getting the most out of lipo-light

July 7, 2017
maximizing lipo-light

How Do I Maximize My Lipo-Light Results?

Lipo-Light is the new weight loss alternative that people are raving about. In this procedure, a low-level energy laser creates a chemical reaction in your body […]
July 20, 2017
simply fit recipes

Simply Fit Recipes To Try after Your Lipo-Light Procedure

As you may already know, getting the most out of your Lipo-Light results involves eating a proper diet. These simply fit recipes can help you keep […]
February 28, 2018

Make Exercise a Family Affair

1.  Pre- or post-dinner walks Taking time to get your family moving before or after dinner helps boosts EVERYONE’S metabolism and energy and helps your body […]
February 28, 2018
Stretch at your desk

10 Amazing Stretches You Can Do At Your desk

Sitting at your desk can cause all sorts of problems.  If you refer back to our last blog post about having a healthy spine, you’ll see […]