Body Sculpting Tips

May 18, 2017
dont be a slave to your scale

How Unchaining Yourself from the Scale Can Make You Healthier and Happier

When it comes to measuring weight loss, there are a variety of approaches to take. It can be tricky to know which is the most appropriate […]
May 4, 2017
massage therapy weight loss enhancement

How Massage Therapy Can Enhance Your Weight Loss

Most people have at least heard of the power of massage therapy and the importance of fitting this form of self-care into your health routine. What […]
January 27, 2017
water with lemons

Weight Loss Enhancement: Benefits of Drinking Water

All weight loss plans from veggies-only to Paleo include some snippet about increasing your water intake. The benefits of drinking water are not the best-kept weight […]
October 13, 2016

WHAT TO EXPECT WITH THE ACTIVE BODY SCULPTING PROGRAM

Staying active and maintaining a proper nutrition benefits one’s life in many ways. Through improved moods, health and self-image, striving for effective results does not always […]